Quiz: What’s Your Wellness Personality? Quiz: What's Your Wellness Personality? 1 / 5 How do you prefer to receive information? By reading books or blogs By listening to podcasts or attending workshops By watching videos or taking online courses By trying new things and learning through experience 2 / 5 How do you start your day? With a morning meditation or yoga practice With a leisurely breakfast and catching up on the news With a quick shower and getting dressed By jumping right into work or errands 3 / 5 What's your drink of choice? A healthy smoothie or juice A glass of wine or cocktail A cup of coffee or tea Water or a sports drink 4 / 5 How do you prefer to relax? By meditating or practicing yoga By taking a hot bath or getting a massage By reading a book or watching a movie By spending time in nature or enjoying outdoor activities 5 / 5 How do you like to stay active? Through high-intensity workouts or sports By going for walks or doing yoga By playing with my kids or pets By participating in leisurely activities like golf or gardening Restart quiz
